At some point, we all fall to one of two misfortunes:
Somewhere in between those two lies a dynamic sweet spot; always keeping you on your toes as it changes place.
Where does your sweet spot lie? It’s when you are:
Intensely focused on an activity of your own choosing, that is neither under challenging (boreout) nor over challenging (burn out), that has a clear objective, and that receives immediate feedback.
Can you think of a time when you hit your sweet spot?