The Supermemo Model

https://destinylootcave.com/planet-mats/ How do you go about remembering all the information you get and want to keep … and how do you keep it in memory for a long time?

go here Long term memory has two components: retrievability and stability. In other words, how close is the memory to our consciousness and how deeply engrained is the information from that memory.

https://detoxofcolorado.com/verify-insurance/ Here is an example of retrievability:
Look at this number 2,348,129 now look away and try to remember the number in order. Not too difficult, especially if you cheat a little.
Now try to remember the room number of the hotel you stayed at last year … go on, it’s a much shorter number … not so memorable? If it is, try the year before that, and before that, and so on.

go As far as stability is concerned:
Remember of something personal. Anything you can remember from your childhood is stable information. What are the first four digits of Ï€? If you’re not a mathematician, what does a cookie remind you of? Cookie monster? It’s deeply anchored in your mind.

Buy Ultram Online The Supermemo Model is concerned with transforming retrievable memories into stable memories by tracking how often you forget a memory you want to remember. Every time you forget the memory, remind yourself – the intervals of forgetting will become farther apart, and you will exercise your brain to remember something longer!

https://drsurdis.com/contact/ It’s not what you know, it’s what you remember ~ Jan Cox”

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